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On our innate human interdependence

Wishing to highlight today the importance–the virtue–of receiving. Not only in times of obvious weakness and need but in the daily dance of mutuality, belonging, and shared resourcefulness that our innate human interdependence requires. Many of us were raised on … Continue reading

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Byron Katie’s “The Work” questions (customized into 30 steps by me)–sba, 3/16/21

(Recommended to me by Dr. Geri–Geraldine Alldredge, PhD.) Doing “The Work” via 30 Steps: (To confront thoughts such as “I’d better resign myself to the fact that I’m mentality ill–and my elevated thoughts are just delusional.”) 1. Come up with … Continue reading

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A poem

Thank you, Perception! Thanks, delicious Fun! Thank you, kind Challenge– You grow our brains and braun! Thank you, Contentment! Thank you, Inner Peace! Thank you, Confusion– Puzzling brings release! Each of you are CONtent (Stuff found in our lives). Rich … Continue reading

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