Category Archives: Uncategorized

Happy “Isadora Duncan Day”(September 14)! 92 years ago today that free spirit and exploratory dancer left us–in body but not in spirit. In my mind, her self-given freedom is her greatest legacy. Long-live her lasting invitation to us to free … Continue reading →

This past year, I’ve tried to engage in a lot of self-care to try and keep me emotionally well: meditation, progressive relaxation, warm tea, yoga, plenty of sleep, etc. When I came across this Dale Carnegie quote a while back, … Continue reading →

The metaphor of drowning has been a persistent image during my years of depression. “Drowning in possibilities.” “Drowning in the complexity of life.” “Drowning in my mistakes (the harm I’ve caused).” “Drowning in uncertainty.” Etc. The other day, as I … Continue reading →