Monthly Archives: September 2019

Happy “Isadora Duncan Day”(September 14)! 92 years ago today that free spirit and exploratory dancer left us–in body but not in spirit. In my mind, her self-given freedom is her greatest legacy. Long-live her lasting invitation to us to free … Continue reading →

This past year, I’ve tried to engage in a lot of self-care to try and keep me emotionally well: meditation, progressive relaxation, warm tea, yoga, plenty of sleep, etc. When I came across this Dale Carnegie quote a while back, … Continue reading →