Monthly Archives: March 2021

Byron Katie’s “The Work” questions (customized into 30 steps by me)–sba, 3/16/21

(Recommended to me by Dr. Geri–Geraldine Alldredge, PhD.) Doing “The Work” via 30 Steps: (To confront thoughts such as “I’d better resign myself to the fact that I’m mentality ill–and my elevated thoughts are just delusional.”) 1. Come up with … Continue reading

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